Put simply, sprouts are used to alkalize the body and protect it from diseases and that includes cancer. By the help of sprouted seeds, grains, legumes or nuts you support your body’s cell regeneration, which is why sprouting is a …
Foods, Health
Foods, Health
Foods, Health, Sustainability
5 Ways to Become More Self Sufficient
In our modern day and age, society as a whole has become more conscious of risks regarding the food they eat and products they use. This has led to a large-scale movement toward becoming more self-sufficient in many cases. However, …
Health
The Power of Green Foods
For years, you’ve probably been hearing about how you should eat more green foods, and how they’re good for you. However, if you’re like millions of others who’ve heard the same advice, you might not know exactly why you should …
Health, Sustainability
8 Best Ways to “Go Green”
In the past few decades, society as a whole has become more concerned with the environment, and as a result many households have decided to “go green” in an attempt to reduce their ecological footprint while taking care of their …
Health
Eating Sustainably on a Budget
A big reason many people give for not eating as sustainably as they should is that it is too expensive. Many organic fruits and vegetables tend to come with higher price tags at supermarkets. However, it is possible to abide …
Health, Sustainability
3 Tips to Eat Healthy & Sustainably
Eating healthier foods is a goal a lot of people have. However, a total overhaul in diet can seem like a daunting challenge. In actuality, it is a lot simpler than most people realize. If you are having trouble making …