Sustainable Foods

The Fundamentals of Sustainable Eating

The word “sustainable” gets thrown around a lot these days. As people are becoming more conscious of their impact on the planet, more individuals are looking for ways to reduce their footprint. Part of this entails having a sustainable diet. There are a few qualifications that need to be present in order for food to be considered sustainably-produced.

Conserves Natural Resources

A big problem with the way most food is made is that it takes more resources than it gives back to the environment. Farmers who partake in sustainable food production ensure the land is regenerated and biodiversity is promoted. It ensures people today have enough food while not compromising the quality of food for future generations.

Promotes Good Health for Everyone

Naturally, sustainable food should be healthy for the people eating it. However, it also means that it is good for the people making it. Sustainable food needs to be produced, processed, distributed and packaged by people without compromising their mental or physical health. Farmers need to be treated fairly and are paid a livable wage.

Promotes Diversity

Diversity in this context means that a wide range of food is produced, so consumers have options when it comes to the type of sustainable food they can acquire.  Diversity also applies to the scale in which this food can be produced. Many times, this food is viewed through a local lens, but it can also be manufactured to meet a global scale.

Enhances Transparency 

People should know what they are eating. A better food system allows people to know what went into making a certain product. Transparency also extends to the farmers making the food because if they know what is going into their manufacturing processes, they can look for ways to build upon it.

Ultimately, sustainable food is that which can be maintained throughout generations. For too long people have focused on what is most convenient in the present rather than what is best for the future. This change in attitude seeks to alter that.

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